Rash-Free Summer: Managing Summer Skin Rashes with Confidence

Summer brings with it the promise of fun outdoor activities, but it can also bring a host of skin issues. From heat rashes to allergic reactions, understanding the various types of summer skin rashes is essential for prevention and prompt treatment. Let’s delve into some of the most common types, their causes, symptoms, and effective treatment options.

What’s That Summer Skin Rash?

Is an insightful guide aimed at helping readers identify and manage common skin rashes that tend to flare up during the summer months. From heat rash and sunburn to insect bites and allergic reactions, this comprehensive article delves into the various types of summer skin rashes, their causes, symptoms, and treatment options. By providing detailed information and practical tips, readers can better understand their skin conditions and take appropriate steps to alleviate discomfort and promote healing, ensuring a rash-free summer experience.

Types of Summer Skin Rashes Causes, Symptoms, and Treatment

As the temperatures rise and the sun beckons us outdoors, our skin can sometimes react in unexpected ways, leading to the development of various summer skin rashes. Understanding the causes, symptoms, and treatment options for these rashes is essential for enjoying the season to its fullest. Here’s a comprehensive guide to help you navigate through the most common summer skin rashes:

  1. Heat Rash (Miliaria):
    • Cause: Blocked sweat ducts due to excessive sweating in hot and humid conditions.
    • Symptoms: Small red bumps, itching, and discomfort, typically in areas prone to friction and sweating.
    • Treatment: Keep the affected area cool and dry, avoid tight clothing, and use topical treatments like calamine lotion or hydrocortisone cream.
  2. Sunburn:
    • Cause: Overexposure to ultraviolet (UV) radiation from the sun.
    • Symptoms: Red, painful skin, sometimes accompanied by swelling and blistering.
    • Treatment: Apply aloe vera gel or moisturizing lotion, take cool baths, and use over-the-counter pain relievers like ibuprofen.
  3. Insect Bites and Stings:
    • Cause: Bites or stings from mosquitoes, bees, wasps, or other insects.
    • Symptoms: Redness, itching, swelling, and sometimes pain at the site of the bite or sting.
    • Treatment: Clean the area with soap and water, apply a cold compress, and use antihistamine creams or oral antihistamines to reduce itching and inflammation.
  4. Poison Ivy, Oak, and Sumac:
    • Cause: Contact with the oily resin found in the leaves, stems, and roots of these plants.
    • Symptoms: Redness, swelling, itching, and sometimes blisters in the affected areas.
    • Treatment: Wash the area with soap and water immediately, apply cool compresses, and use over-the-counter corticosteroid creams.
  5. Prickly Heat (Miliaria Rubra):
    • Cause: Blocked sweat ducts, leading to the retention of sweat under the skin.
    • Symptoms: Small red bumps, itching, and a prickling or stinging sensation.
    • Treatment: Keep the affected area cool and dry, wear lightweight and breathable clothing, and use calamine lotion or hydrocortisone cream.
  6. Allergic Reactions:
    • Cause: Exposure to allergens such as pollen, certain plants, or specific foods.
    • Symptoms: Redness, itching, swelling, hives, and sometimes difficulty breathing.
    • Treatment: Identify and avoid the allergen, take antihistamines as directed by a healthcare professional, and seek medical attention for severe reactions.
  7. Swimmer’s Itch (Cercarial Dermatitis):
    • Cause: Parasitic infection from exposure to contaminated water, often in lakes or ponds.
    • Symptoms: Red, itchy bumps or blisters, typically appearing within hours of swimming.
    • Treatment: Rinse off with clean water immediately after swimming, apply cool compresses, and use over-the-counter anti-itch creams.
  8. Sandfly Bites:
    • Cause: Bites from sandflies, which are small flying insects found in sandy areas.
    • Symptoms: Redness, itching, swelling, and sometimes pain at the site of the bite.
    • Treatment: Clean the area with soap and water, apply a cold compress, and use antihistamine creams or oral antihistamines to reduce itching and inflammation.
  9. Heat-Related Rashes:
    • Cause: Occlusion of sweat ducts and friction in hot and humid conditions.
    • Symptoms: Red, itchy bumps, and blisters, often in areas where sweat accumulates.
    • Treatment: Keep the affected area cool and dry, wear loose-fitting clothing, and use talcum powder or cornstarch to absorb excess moisture.
  1. Allergic Dermatitis (Contact Dermatitis):
    • Cause: Contact with allergens or irritants such as certain fabrics, cosmetics, or household chemicals.
    • Symptoms: Redness, itching, swelling, and sometimes blistering in the affected areas.
    • Treatment: Identify and avoid the trigger, wash the area with soap and water, and use over-the-counter corticosteroid creams or oral antihistamines.

Remember, while many summer skin rashes can be managed at home with proper care and treatment, it’s essential to seek medical attention if you experience severe symptoms, persistent rash, or signs of infection. By staying informed and taking proactive steps to protect your skin, you can enjoy a rash-free summer and make the most of the sunny season ahead.

General Summer Skin Care: Tips to Keep Your Skin Healthy and Glowing

Summer brings fun outdoor activities, beach vacations, and plenty of sunshine, but it also poses unique challenges for your skin. With increased exposure to UV rays, heat, and humidity, your skin may become more prone to issues like sunburn, dehydration, and breakouts. Here are some essential tips to help you maintain healthy, radiant skin throughout the summer months:

  1. Stay Hydrated: Drink plenty of water to keep your skin hydrated from the inside out. Aim for at least eight glasses of water a day, and consume hydrating foods like watermelon, cucumber, and oranges.
  2. Use Sun Protection: Apply a broad-spectrum sunscreen with SPF 30 or higher every day, even on cloudy days. Reapply sunscreen every two hours, especially if you’re swimming or sweating. Wear protective clothing, hats, and sunglasses for additional sun protection.
  3. Moisturize Daily: Opt for lightweight, oil-free moisturizers that won’t clog pores. Moisturize your skin twice a day, preferably after showering or bathing, to lock in moisture and prevent dryness.
  4. Exfoliate Regularly: Gently exfoliate your skin two to three times a week to remove dead skin cells, unclog pores, and promote cell turnover. Use a gentle exfoliating scrub or a chemical exfoliant containing alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs).
  5. Cleanse Properly: Wash your face twice a day with a gentle, sulfate-free cleanser to remove dirt, oil, and impurities without stripping away natural oils. Avoid hot water, as it can dehydrate the skin, and pat your skin dry with a soft towel after cleansing.
  6. Protect Your Lips: Don’t forget to protect your lips from the sun’s harmful rays by applying a lip balm with SPF. Reapply lip balm frequently, especially if you’re spending time outdoors or engaging in water activities.
  7. Cool Down Your Skin: Take cool showers or baths to soothe overheated skin and prevent sweat-induced breakouts. You can also use a facial mist or chilled cucumber slices to refresh and cool your skin throughout the day.
  8. Watch Your Diet: Consume a balanced diet rich in fruits, vegetables, and omega-3 fatty acids to nourish your skin from within. Limit your intake of sugary, processed foods and alcohol, as they can contribute to inflammation and skin problems.
  9. Stay in the Shade: Seek shade during peak sun hours (10 a.m. to 4 p.m.) to reduce your exposure to harmful UV rays. If you must be outdoors, try to stay under umbrellas, trees, or awnings whenever possible.
  10. Monitor Your Skin: Keep an eye on any changes in your skin, such as new moles, rashes, or unusual spots. If you notice any concerning symptoms, consult a dermatologist promptly for evaluation and treatment.

 


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By following these summer skin care tips, you can protect your skin from sun damage, dehydration, and other seasonal challenges, ensuring a healthy and glowing complexion all summer long.

How can I help my child with Summer Skin Rashes?

Helping your child manage summer skin rashes requires a combination of preventive measures and appropriate treatment. Here are some tips to assist your child in dealing with summer skin rashes:

  1. Keep the Skin Clean and Dry: Encourage your child to bathe or shower regularly, especially after sweating or swimming. Use mild, fragrance-free cleansers and pat the skin dry gently with a soft towel to avoid irritation.
  2. Stay Hydrated: Ensure your child drinks plenty of water throughout the day to stay hydrated. Hydration can help prevent dry, itchy skin and promote healing if a rash occurs.
  3. Apply Sunscreen: Teach your child the importance of wearing sunscreen with a high SPF when spending time outdoors. Apply sunscreen generously to all exposed skin, including the face, arms, legs, and back, and reapply every two hours or after swimming or sweating.
  4. Protective Clothing: Dress your child in loose-fitting, lightweight clothing made from breathable fabrics like cotton to help prevent heat rashes and minimize irritation. Encourage wearing wide-brimmed hats and sunglasses for additional protection from the sun.
  5. Avoid Irritants: Identify and avoid potential triggers for skin rashes, such as harsh soaps, fragrances, and certain fabrics. Opt for gentle, hypoallergenic products and clothing to reduce the risk of irritation.
  6. Cool Compresses: Apply cool, damp compresses to the affected areas to soothe itching and inflammation. Avoid using ice packs directly on the skin, as they can cause frostbite.
  7. Moisturize: Use a gentle, fragrance-free moisturizer to keep your child’s skin hydrated and prevent dryness. Apply moisturizer liberally after bathing or showering to lock in moisture.
  8. Over-the-Counter Remedies: Consider using over-the-counter hydrocortisone cream or calamine lotion to relieve itching and inflammation associated with common summer rashes like heat rash or insect bites. Always follow the manufacturer’s instructions and consult a pediatrician if you have any concerns.
  9. Keep Cool: Help your child stay cool in hot weather by seeking shade, using fans or air conditioning, and avoiding strenuous activities during peak sun hours. Heat and humidity can exacerbate skin rashes, so staying cool can help prevent flare-ups.
  10. Seek Medical Advice: If your child’s skin rash persists, worsens, or is accompanied by other concerning symptoms such as fever, pain, or swelling, consult a pediatrician or dermatologist for a proper diagnosis and treatment plan.

By following these tips and taking proactive measures to protect your child’s skin during the summer months, you can help alleviate discomfort and minimize the risk of developing skin rashes.

Conclusion:

Summer skin rashes can range from mild discomfort to severe irritation, but understanding their causes and symptoms can help in prevention and timely treatment. By taking preventive measures such as staying hydrated, using sunscreen, and wearing protective clothing, you can minimize the risk of developing summer skin rashes and enjoy the season to the fullest. If you experience persistent or severe symptoms, consult a healthcare professional for proper diagnosis and treatment.

GET IN CONTROL OF YOUR ECZEMA

Use our AI tool to check the severity of Eczema and keep track of your Eczema progress.

Use our AI tool to check the severity of Eczema and keep track of your Eczema progress.

 

Ask a Dermatologist: Your Online Dermatology Consultation App

In recent years, advancements in technology have revolutionized the way we access healthcare services. One notable development is the rise of online dermatology consultation apps, which offer convenient and accessible ways to seek expert advice and treatment for various skin concerns. In this comprehensive guide, we will explore the world of online dermatology consultation apps, focusing on the benefits, features, considerations, and top platforms available. Whether you’re dealing with acne, eczema, psoriasis, or other skin conditions, these apps can provide valuable insights and guidance from qualified dermatologists right at your fingertips.

Understanding Online Dermatology Consultation

Online dermatology consultation has revolutionized the way individuals access dermatological care, offering convenience and accessibility without compromising on quality. In this article, we’ll explore the concept of online dermatology consultation, its benefits, how it works, and what to expect from this innovative approach to skincare.

What is Online Dermatology Consultation?

Online dermatology consultation, also known as telemedicine or telehealth, is a digital healthcare service that allows individuals to consult with dermatologists remotely, using internet-connected devices such as smartphones, tablets, or computers. Through secure online platforms or mobile apps, patients can seek professional advice, receive diagnoses, and even obtain prescriptions for various skin conditions without the need for in-person visits.

Benefits of Online Dermatology Consultation:

  1. Convenience: Online dermatology consultation eliminates the need for travel and long wait times in clinics, making it more convenient for individuals with busy schedules or mobility issues.
  2. Accessibility: Patients in rural or underserved areas can access dermatological care from specialist dermatologists located elsewhere, expanding access to quality healthcare.
  3. Timely Care: With online consultation, patients can receive timely advice and treatment for their skin concerns, reducing the risk of complications or worsening of conditions.
  4. Cost-Effective: Online dermatology consultation may be more cost-effective than traditional in-person visits, as it eliminates transportation and other associated expenses.

How Does Online Dermatology Consultation Work?

  1. Registration: Patients register on the online platform or app, providing personal information and medical history.
  2. Symptom Description: Patients describe their symptoms, upload photos of affected areas, and provide any relevant details.
  3. Dermatologist Review: A qualified dermatologist reviews the patient’s information, including medical history and photos, to make an accurate diagnosis.
  4. Consultation: The dermatologist communicates with the patient via secure messaging, video conferencing, or phone call to discuss the diagnosis, treatment options, and answer any questions.
  5. Treatment Plan: Based on the consultation, the dermatologist recommends a treatment plan, which may include medication, lifestyle changes, or further diagnostic tests.

What to Expect from Online Dermatology Consultation:

  1. Professional Advice: Patients can expect professional advice and recommendations from board-certified dermatologists, ensuring accurate diagnosis and appropriate treatment.
  2. Privacy and Security: Online platforms adhere to strict privacy and security protocols to protect patients’ sensitive medical information.
  3. Convenience: Online consultation allows patients to seek dermatological care from the comfort of their homes, at their preferred time, and without the need for travel.
  4. Follow-Up: Patients may have the option for follow-up consultations to monitor progress, adjust treatment plans, or address any concerns.

Online dermatology consultation offers a convenient, accessible, and effective way for individuals to receive professional dermatological care. By leveraging technology and the expertise of qualified dermatologists, online consultation platforms empower patients to take control of their skin health and address various skin concerns promptly and effectively.

Features and Functionality of Online Dermatology Consultation Apps

Online dermatology consultation apps have transformed the way individuals seek dermatological care, offering a range of features and functionalities that enhance convenience, accessibility, and quality of service. Let’s explore the key features and functionalities of these apps:

  1. Virtual Consultations: Online dermatology consultation apps facilitate virtual appointments with qualified dermatologists, allowing patients to seek professional advice and treatment remotely.
  2. Secure Messaging: Patients can securely communicate with dermatologists through messaging features within the app, discussing their symptoms, concerns, and treatment progress.
  3. Photo Upload: Users can upload photos of their skin concerns directly within the app, providing dermatologists with visual information to aid in diagnosis and treatment planning.
  4. Medical History: Patients can input their medical history, including previous diagnoses, allergies, medications, and treatments, ensuring dermatologists have comprehensive information for accurate assessments.
  5. Symptom Checker: Some apps offer symptom checker functionalities, allowing users to input their symptoms and receive preliminary information or guidance before consulting with a dermatologist.
  6. Appointment Scheduling: Patients can schedule appointments with dermatologists based on their availability, streamlining the booking process and ensuring timely access to care.
  7. Prescription Services: In some cases, dermatologists can provide prescriptions for medications or topical treatments directly through the app, which users can access at their preferred pharmacy.
  8. Follow-Up Care: Users may have the option to schedule follow-up consultations or check-ins with dermatologists to monitor progress, adjust treatment plans, or address any concerns.
  9. Educational Resources: Many online dermatology consultation apps offer educational resources such as articles, videos, and FAQs about various skin conditions, treatments, and skincare routines.
  10. Privacy and Security: These apps prioritize patient privacy and security, implementing robust encryption and data protection measures to safeguard sensitive medical information.
  11. User Reviews and Ratings: Users can often view reviews and ratings of dermatologists within the app, helping them make informed decisions when selecting a healthcare provider.
  12. Insurance Integration: Some apps may integrate with insurance providers, allowing users to check coverage, submit claims, or access telehealth benefits for dermatology services.
  13. Multiplatform Access: Many apps are available across multiple platforms, including smartphones, tablets, and computers, ensuring users can access dermatological care conveniently from any internet-connected device.
  14. Notification Alerts: Users may receive notifications and reminders for upcoming appointments, medication refills, or important updates from dermatologists.
  15. Customer Support: Online dermatology consultation apps often provide customer support services to assist users with technical issues, billing inquiries, or general questions about the app.

Overall, online dermatology consultation apps offer a comprehensive suite of features and functionalities designed to streamline the consultation process, improve patient-provider communication, and enhance the overall experience of seeking dermatological care remotely.

GET IN CONTROL OF YOUR ECZEMA

Use our AI tool to check the severity of Eczema and keep track of your Eczema progress.

Use our AI tool to check the severity of Eczema and keep track of your Eczema progress.

 

Tips for Maximizing Your Online Dermatology Consultation Experience

Seeking dermatological care through online consultations offers convenience and accessibility, but maximizing your experience requires preparation and active engagement. Here are some tips to help you make the most of your online dermatology consultation:

  1. Choose a Reputable Platform: Research and select a reputable online dermatology consultation platform or app that offers access to qualified dermatologists and prioritizes patient privacy and security.
  2. Provide Detailed Information: Before your consultation, gather detailed information about your skin concerns, including symptoms, duration, triggers, and any previous treatments or medications. Be prepared to share this information with your dermatologist during the consultation.
  3. Take Clear Photos: If your platform allows, take clear and well-lit photos of your skin condition from multiple angles before the consultation. This visual information will help your dermatologist assess your condition more accurately.
  4. Prepare Questions: Write down any questions or concerns you have about your skin condition, treatment options, or skincare routine. Having a list of questions prepared will ensure you cover all relevant topics during your consultation.
  5. Be Honest and Transparent: Provide honest and transparent answers to your dermatologist’s questions about your medical history, lifestyle, and skincare habits. Open communication is essential for an accurate diagnosis and personalized treatment plan.
  6. Take Notes: During the consultation, take notes on the dermatologist’s recommendations, treatment plan, and any additional instructions provided. This will help you remember important details and follow-up effectively.
  7. Ask for Clarification: If you don’t understand something your dermatologist explains during the consultation, don’t hesitate to ask for clarification. It’s essential to have a clear understanding of your condition and treatment plan.
  8. Follow Treatment Recommendations: Follow your dermatologist’s treatment recommendations diligently, including any prescribed medications, skincare products, or lifestyle changes. Consistency is key to achieving positive results.
  9. Schedule Follow-Up Appointments: Depending on your condition, schedule follow-up appointments as recommended by your dermatologist to monitor progress, adjust treatment plans if necessary, and address any new concerns.
  10. Provide Feedback: After your consultation, provide feedback to the online dermatology platform or app about your experience. Your feedback can help improve the platform’s services and benefit other users.

By following these tips and actively participating in your online dermatology consultation, you can maximize the effectiveness of the experience and achieve better outcomes for your skin health.

Eczemaless: The Best AI App for Dermatology Consultation

Eczemaless is revolutionizing dermatological care with its innovative AI-powered platform designed to provide efficient and accurate consultations for individuals with eczema and other skin conditions. Here’s why Eczemaless stands out as the best AI app for dermatology consultation:

  1. Advanced AI Technology: Eczemaless harnesses the power of advanced artificial intelligence technology to analyze skin conditions with precision and efficiency. Its AI algorithms are trained to recognize various symptoms and patterns associated with eczema, ensuring accurate diagnosis and personalized treatment recommendations.
  2. Convenient and Accessible: With Eczemaless, users can access dermatology consultation services anytime, anywhere, directly from their smartphones or other digital devices. This convenience eliminates the need for traditional in-person appointments, making dermatological care more accessible to individuals with busy schedules or limited mobility.
  3. Personalized Treatment Plans: Eczemaless provides personalized treatment plans tailored to each user’s specific skin condition, symptoms, and medical history. Through its AI-driven analysis, Eczemaless identifies the most effective treatment options, including medications, skincare products, lifestyle modifications, and more, to help manage eczema symptoms and improve overall skin health.
  4. Comprehensive Skin Analysis: Eczemaless offers a comprehensive skin analysis feature that allows users to upload photos of their skin condition for evaluation by the AI algorithms. This analysis provides users with valuable insights into their skin health, helping them better understand their condition and track changes over time.
  5. User-Friendly Interface: Eczemaless features a user-friendly interface designed for ease of use and navigation. Users can easily navigate the app, upload photos, input relevant medical information, and communicate with dermatology professionals seamlessly, ensuring a smooth and efficient consultation experience.
  6. Secure and Confidential: Eczemaless prioritizes user privacy and security, employing robust encryption and data protection measures to safeguard personal health information. Users can trust that their data is kept confidential and secure throughout the consultation process.
  7. Continuous Improvement: Eczemaless is committed to continuous improvement and updates its AI algorithms regularly based on user feedback and advancements in dermatological research. This dedication to innovation ensures that users receive the most accurate and up-to-date dermatology consultation services.

Eczemaless stands out as the best AI app for dermatology consultation, offering advanced AI technology, convenience, personalized treatment plans, comprehensive skin analysis, user-friendly interface, security, and continuous improvement. With Eczemaless, individuals with eczema can receive efficient, accurate, and personalized dermatological care anytime, anywhere.

 


Track and Manage your Eczema treatment using a comprehensive Eczema App
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Conclusion:

Online dermatology consultation offers a convenient, accessible, and effective way for individuals to receive professional dermatological care. By leveraging technology and the expertise of qualified dermatologists, online consultation platforms empower patients to take control of their skin health and address various skin concerns promptly and effectively.

Artificial Intelligence & Machine Learning in Dermatology: Redefining Skin Health

In the realm of dermatology, the integration of Artificial Intelligence (AI) and Machine Learning (ML) has emerged as a transformative force, revolutionizing the diagnosis, treatment, and management of various skin conditions. Let’s delve into the profound impact of Machine Learning in Dermatology.

Understanding Machine Learning in Dermatology

Machine Learning, a subset of AI, involves algorithms that can learn and improve from data without explicit programming. In dermatology, ML models analyze vast datasets of skin-related information, aiding in diagnostics, treatment recommendations, and predictive analysis.

The Role of ML Algorithms in Dermatological Applications

ML algorithms play a pivotal role in skin analysis by interpreting and recognizing patterns in skin images, aiding in the diagnosis of various skin disorders. By learning from extensive datasets, these algorithms offer insights into identifying skin conditions, thus augmenting dermatologists’ capabilities.

Advantages of Machine Learning in Dermatology

Accurate Diagnostics

ML models excel in accurate diagnostics, capable of identifying and classifying skin conditions with a high degree of accuracy, potentially aiding in early detection.

Personalized Treatment Plans

By analyzing individual skin attributes, ML-driven analysis offers personalized treatment plans, recommending skincare routines and potential interventions tailored to individual needs.

Future Prospects and Innovation

The continuous evolution of ML in dermatology promises a future where precision diagnostics and personalized care become the norm. Advancements in ML algorithms are expected to enhance accuracy, allowing for more effective skincare solutions.

Conclusion: ML’s Impact on Dermatology

Machine Learning in Dermatology signifies a paradigm shift in skincare practices. Its ability to provide accurate diagnostics and personalized care reshapes how skin conditions are identified and managed, promising a future of improved skincare outcomes.

Machine Learning’s integration in dermatology brings forth a promising era of accuracy and personalized care, shaping a new standard in skin health management.

How probiotics play a role in treating Eczema?

Table of Content

Eczema is a chronic skin condition characterized by thick scaly, red inflamed skin with an itchy rash. Affecting more than 31 million Americans alone and overall, up to 3% of the world population, the condition still doesn’t have an exact known cause. However, researchers have come to a close conclusion that it results due to the combination of genetic and environmental factors. Moreover, it is also found that the microbes that dwell on our skin commonly known as skin microbiome also play a vital role in developing this eczema condition also known as Atopic Dermatitis. Scientists in studies also targeted a particular gene called Filaggrin that is indirectly responsible for the onset of Eczema condition. This confirms that Eczema is related to the genes and though necessary, can be passed on to the next generation Basically, eczema has no completely known cure. But it can be managed by following a strict care routine and keeping a record of things and activities that one does in order to avoid the eczema flares. one needs to manage their eczema actively by following a strict care routine plan.

Do you have a care routine plan in place? Let us help you to manage your care plan in a way that’s effective for your eczema treatment 

Affecting the quality of life of a person, a common eczema sufferer may require to spend an average of 30 min to a couple of hours in a day to take care of their moderate to severe eczema. This may include moisturizing, applying ointments/steroids, wet wraps, bleach bath controlling the room humidity, etc.

When there is a link between microbiome and eczema then definitely there should be a link between eczema and probiotics right…???

Let us understand if, what and how probiotics may play role in treating eczema…

Role of Microbes in Eczema

Despite their microscopic size, bacteria play a vital role in eczema and in the overall health of the skin. To understand probiotics, one should 1st know that our body possesses trillions of good and bad bacteria. The major chunk of them is present in our gut and the one which colonizes our skin is collectively known as the skin microbiome Skin microbiomes influence the skin barrier by controlling ecological factors, such as humidity, temperature, pH, and lipid content. These changes can exacerbate skin barrier dysfunction. They are associated with abnormalities in the functions of skin barrier-associated genes which produce a structural protein required to form an outermost protective layer of the skin. Earlier studies have found that the Microbe Staphylococcus aureus creates susceptibility to develop Atopic Dermatitis and is directly linked to Eczema Flares.

Often many people think of bacteria and other microorganisms as harmful “germs,” but many are actually helpful. There are certain bacteria that help in fighting this problem, in common words, they are also called as Good Bacteria which benefit humans. The treatment or management of eczema has a gamut of things involved in the care plan also gives rise to the idea of probiotics. But will it really make a significant difference in the journey to treat eczema?? Albeit of a lot of works and programs by different researchers and scientists in the field of use of probiotics to treat eczema the response or the information to support the effect of probiotics is only a little evident. What are Probiotics?

With rising eczema cases and there being a complete cure, there is always a search for alternative treatment methods. In such case use of probiotics as a treatment method for treating atopic dermatitis is rising in coming recent days. Probiotics are nothing but live microorganisms, also known as good bacteria, that are intended to have health benefits when consumed or applied to the body. Some help digest food, some destroy disease-causing cells and others produce vitamins. Many of the microorganisms in probiotic products are the same as or similar to microorganisms that naturally live in our bodies. The most common foods with probiotics include yogurt and other fermented foodstuffs.

What are prebiotics?

Prebiotics are nondigestible food components that selectively beneficial the growth or activity of beneficial microorganisms. They act as food for human microflora and are used with the intention of improving the balance of good bacteria.

What are symbiotics?

Synbiotics as the name suggest referring to food ingredients or dietary supplements combining probiotics and prebiotics in a form of synergism. The act by inhibiting the growth of pathogenic bacteria and enhancing the growth of beneficial organisms.

How do probiotics Works?

Probiotics act by maintaining a healthy balance between good bacteria in the human body. When a person falls ill or gets any infection the number of bad or harmful bacteria increases in the body disturbing. Probiotics restore the balance by fighting these harmful bacteria and supporting the immune system within the body so that it can prevent the kill and prevent the invasion of harmful bacteria’s in the body. Apart from fighting the bad bacteria’s they also aid in digestion, breakdown and absorb medications, etc create medicines and others. Probiotics also help to alleviate inflammation. When eczema is closely associated with skin inflammation. The probiotic sprays can be applied directly to areas of the affected skin. However, since chronic inflammation tends to be systemic, it is also important to target inflammation from the inside out. This means also eating probiotic foods or taking a quality supplement may help in fighting chronic inflammation.

Probiotics and Eczema

Probiotics can be an important value addition to the approach of eczema treatment. One can look at various perspectives in which this tiny organism that can’t be seen with the naked eye can be useful to curb eczema symptoms.

  1. Eczema is now for a long time suspected to be associated with the Leaky Gut Syndrome which is caused due to the increase in the gap between tight junctions. The Gut flora plays a vital role in maintaining the decorum of the tight junctions. In this case, probiotics can be a booster in improving the population of Good bacteria in maintaining the balance of Gut microbiomes improving the over-all condition making it a healthy Gut.
  2. When the eczema is severe, the individual is subjected to a good dose of anti-biotics, these antibiotics are known to damage the good bacteria too. A good supplement of Probiotics may help to regain the strength of the good microbiome which benefits our body in a various good task. This way intake of Probiotics helps to keep a balance of Microflora in our body while treating severe eczema infections with antibiotics.
  3. Numerous clinical trials have been conducted using different probiotic strains for their ability to help improve the lives of people suffering from eczema. A particular strain of probiotics has been found beneficial in subsidizing eczema symptoms in individuals. Clinical trials have been conducted using Lactobacillus rhamnosus HN001 to study its effect on eczema. In a trial of around 298 women and their infants, administration of 6 billion CFU of L. rhamnosus HN001 to infants from birth to 6 months yielded a significant improvement in their life.
  4. Lotions consisting of the specific microbiome (probiotics) are applied to the skin infected with eczema. A topical lotion with S. epidermis and S. hominis strains to test their effects on atopic dermatitis patients was created by Dr. Gallo’s and team. Application of this lotion on volunteers suffering from eczema gave results in 24 hrs vanishing S. aureus (which are responsible for destroying the outermost protective layer of the skin). The same Lotion without these microbes remained ineffective on the patients.
  5. Spraying water solution containing probiotics was proved beneficial in controlling the eczema symptoms. In a finding from a study led by Anthony S. Fauci, M.D., director NIAID suggests that R. mucosa therapy may help relieve some children of both the burden of eczema symptoms and the need for daily treatment.” For 12 weeks, twice a week a solution containing live R. Mucosa was sprayed on the affected part of the skin of children suffering from eczema. 17 of 20 children enrolled in the study experienced a greater than 50% improvement in eczema severity following treatment. Improvement occurred on all treated skin sites reducing the symptoms such as Itch and rash.
  6. Nowadays Topical preparations containing probiotics are gaining popularity for their role in skincare. These products are available over the counter (OTC) as all the probiotic products available currently are considered as cosmetics by the US FDA. Hence these products can be found at the beauty and cosmetic stores, salons, spas, etc.

Probiotic-Rich Foods to consider

When it comes to probiotics you have to consider certain things as specific strains of organisms are known for improving specific functions in the body. It is important to take advice from your physician before you go for a particular probiotic and its dose other than those are available naturally in the form of foods.

· Look for the supplement that has prebiotics also or symbiotic product

· Look for the Potency and CFU (colony-forming unit) at least 10 billion (Consult Doctor)

· Choose the one which has balanced strain and a known a brand to avoid the risk

· It is better to have more than one or multi-strain (5-6) of our tiny little friends

· Look for allergen-free probiotics which are free from the contents like GMO or other triggers which may cause flares

· Look for a better packaged probiotic which may not be vulnerable to environmental condition and is shelf-stable.

· Selecting the right probiotics may require little experimenting as different body react differently to the same probiotics

Among Probiotics strain, Lactobacillus and Bifidobacterium are the most common supplements and have their own benefits they are typically found in yogurt, fermented products, and other dairy products.

Common foods that are rich in probiotics naturally include:

  • Yogurt
  • Buttermilk
  • Kefir
  • Sauerkraut
  • Kimchi
  • Fermented Pickles
  • Dark chocolate
  • Kombucha
  • Miso Soup
  • Raw cheese
  • Apple cider vinegar
  • Tempeh
  • Cultured vegetables
  • Cottage cheeses

Prebiotics helping probiotics

Apart from probiotics as discussed it is good to consume the foods that may have content that acts as prebiotics. They promote the increase of good bacteria in the gut, help with various digestive problems, and even boost your immune system, these include:

  • Chicory root
  • Flaxseed
  • Barley
  • Oats
  • Garlic
  • Raw onion
  • Banana
  • Raw dandelion greens
  • Raw leek
  • Asparagus
  • Apples
  • Konjac roots
  • Cocoa
  • Jacon root
  • Seaweed
  • Wheat Bran

Conclusion

Eczema treatment has reached new levels with novel methods of treatment and products/medicines that are used to treat Eczema. As the quench for treating and managing eczema seems to be a very long journey. As far as Probiotics in treating eczema, there has been interesting research showing evidence of the potential of using Pro-biotics in treating Eczema.

Probiotics can be beneficial for both adults and kids. Moreover, no evidence is found suggesting probiotics supplements may worsen the eczema symptoms or the skin condition and studies have demonstrated the positive effects of probiotics on reducing the incidence of eczema considerably. While there are a number of other proven benefits to probiotic bacteria consumption, aiming for improved immune function, digestion. So even if you say that it is not benefitting eczema it is definitely beneficial for your body in other functions.

So, it is always a good habit to include probiotic food in your meals. One easy way to start can be by simply introducing probiotic-rich foods into your diet, like yogurt and Buttermilk. However, if you are considering probiotic as a supplement and want to go for certain probiotic products or particular strain it’s worth a conversation with your healthcare provider.

References

· https://www.optibacprobiotics.com/professionals/latest-research/general-health/do-probiotics-help-with-eczema

· Wickens K, Barthow C, Mitchell EA, et al. Effects of Lactobacillus rhamnosus HN001 in early life on the cumulative prevalence of allergic disease to 11 years. Pediatr Allergy Immunol. 2018;29(8):808-814. doi:10.1111/pai.12982

· https://www.nih.gov/news-events/news-releases/probiotic-skin-therapy-improves-eczema-children-nih-study-suggests

· https://www.niams.nih.gov/newsroom/spotlight-on-research/role-microbiota-eczema-findings-suggest-striking-right-balance-keeps

· https://www.contemporarypediatrics.com/pediatric-dermatology/microbiome-based-therapy-eczema-horizon