What foods to avoid if you have eczema?

There are some common foods that act as culprits to worsen your eczema. But it’s important to remember that everyone is different and not everyone will experience the same issues with the same food listed. Few of the common food that causes eczema flares are Gluten, Nuts, Soy Products, Eggs, Dairy, Citrus Fruits, Peanuts, Shellfish, Spices. Tomatoes etc. It is better to contact a professional allergist to determine one’s triggers.

Why Eczema worsens at night?

There is a difference in the biological cycle of the body during the day and night times. During night-time, there is an increase in blood flow and body temperature which warms the skin. Warm skin can cause you to itch more. Another reason is that during daytime the itching sensation gets distracted by other activities that keep you busy. Whereas in the night there is no distraction. Also, the effect of moisturizer applied during the daytime withers by the night.

Can Eczema go away?

In most of the cases, the condition in babies improves and goes into permanent remission by the time the child celebrates its 12th birthday. However, some people continue to have symptoms on and off throughout their life. In some individuals, the condition directly appears in adulthood.

Remember a well-controlled Eczema is as good as normal skin.

Who gets Eczema?

Eczema affects all age groups but it is more prevalent in babies especially children under the age of 5 years. It is estimated that in the US alone 35 million people are affected by eczema wherein 70% of the cases start under five years of age.

What is Eczema?

Eczema, also known as Atopic Dermatitis is a chronic skin condition characterized by red, dry and cracked skin accompanied with an itchy rash. Though eczema affects all age groups, it is more prevalent in babies especially children under the age of 5 years. In most of the cases, the condition in babies improves and goes into permanent remission by the time the child celebrates its 12th birthday. However, some people continue to have symptoms on and off throughout their life. In some individuals, the condition directly appears in adulthood.

How does Eczema look like?

The appearance of eczema depends upon its severity it may appear dry and flaky when eczema is mild and can change into extreme red and hot in severe conditions. In some cases, extreme conditions may also result in blisters. All eczema condition itches with the intensity of itch varying from mild to intense depending upon the condition.

What causes Eczema?

Though the exact cause is not clearly known, researchers believe that unusual interaction and a combination of genetic and environmental factors cause eczema. Skin barrier dysfunction being one of the precursors of eczema, the human microbiome is also known to play a role in eczema.